About Us
At Body & Soul Studio Shreveport our intent is to create a yoga community that inspires and practices building a better life to become a difference. We are a uniquely diverse studio located in Shreveport, Louisiana. We pride ourselves on being different and your well-being is our top priority. We offer classes suitable for everybody and all levels. We have classes that meet your needs and we do everything within our ability to assist you in your journey to well-being and radiant health
Wellness
Nikki Richardson
Yoga Instructor
Kevin Johnson
Spiritual Counselor
Kevin Johnson is the Senior Pastor of The Empowerment Center a thriving congregation located in Shreveport, La and also the Chaplain and Pastoral Presence of Caddo Correctional Center which houses over 1400 offenders. He has been in Ministry over 20 years. He is a well known and highly sought out speaker, his messages are deeply spiritual, intellectually challenging, but at the same time practical and comprehensive. He also is a Licensed and Certified Pastoral Counselor through the National Christian Counseling Association. His counseling sessions are very intentional and strategic in approach. He believes in getting beyond WHAT a person does down to the WHY the individual does it. Pastor Johnson believes "Every CONDITION has a CAUSE..every SYMPTOM has a SOURCE...and every HABIT has a HISTORY and finally all BEHAVIOR has a BACKGROUND. We are so excited to have Pastor Kevin Johnson as our
Spiritual Guidance Counselor here at Body and Soul Yoga and Wellness Center. He will be offering counseling sessions for those who have serious emotional issues, family and marital issues, struggling with anxiety and depression, or even just battling a moment of discouragement and simply need encouragement and direction. Body and Soul is setting high standards in our industry and market because we are focused on your entire well being and over all development. It is our desire for you to maximize your full potential and optimize who you are.
Sonna Frierson has a certification in Lifestyle & Weight Management Coaching through NESTA National Exercise & Sports Trainer Association. This certification expands on her knowledge in basic and advanced nutrition, the psychology of coaching, healthy lifestyle choices, and the role of exercise in health. She graduated from Louisiana State University of Shreveport in 2008 with a Masters of Science in Nonprofit Administration and Development in Human Services Administration.
Yoga, Counseling, Health and Lifestyle Management
Nikki Richardson
Yoga Instructor
Nikki Richardson is a registered 200 hour yoga instructor with Yoga Alliance. She’s certified to teach Vinyasa Flow, Hatha, Restorative, Yoga Therapy, and Chair Yoga. She began practicing yoga in 2010 while modeling part time and being a full time student at the Art Institute. She came to yoga for the physical benefits such as staying lean but soon learned that there were so many other great healing benefits linked to yoga. This ignited her passion for yoga and she knew then that she wanted to share the healing gift of yoga with the world. She takes a personal and individual approach to teaching yoga, influenced by her own experience as a practitioner. The base of her teaching philosophy is that yoga can benefit all body types; if you can breathe you can benefit from yoga. She has been practicing different styles of yoga for the past six years: Vinyasa, Hot Yoga, Yin Yoga, and Hatha Yoga. Through my teacher training, I have experience with the anatomy of the body; complete knowledge of yoga poses, and breathing techniques.
Kevin Johnson
Spiritual Counselor
Kevin Johnson is the Senior Pastor of The Empowerment Center a thriving congregation located in Shreveport, La and also the Chaplain and Pastoral Presence of Caddo Correctional Center which houses over 1400 offenders. He has been in Ministry over 20 years. He is a well known and highly sought out speaker, his messages are deeply spiritual, intellectually challenging, but at the same time practical and comprehensive. He also is a Licensed and Certified Pastoral Counselor through the National Christian Counseling Association. His counseling sessions are very intentional and strategic in approach. He believes in getting beyond WHAT a person does down to the WHY the individual does it. Pastor Johnson believes "Every CONDITION has a CAUSE..every SYMPTOM has a SOURCE...and every HABIT has a HISTORY and finally all BEHAVIOR has a BACKGROUND. We are so excited to have Pastor Kevin Johnson as our
Spiritual Guidance Counselor here at Body and Soul Yoga and Wellness Center. He will be offering counseling sessions for those who have serious emotional issues, family and marital issues, struggling with anxiety and depression, or even just battling a moment of discouragement and simply need encouragement and direction. Body and Soul is setting high standards in our industry and market because we are focused on your entire well being and over all development. It is our desire for you to maximize your full potential and optimize who you are.
Sonna Frierson
Health/Lifestyle Coach
Sonna Frierson has a certification in Lifestyle & Weight Management Coaching through NESTA National Exercise & Sports Trainer Association. This certification expands on her knowledge in basic and advanced nutrition, the psychology of coaching, healthy lifestyle choices, and the role of exercise in health. She graduated from Louisiana State University of Shreveport in 2008 with a Masters of Science in Nonprofit Administration and Development in Human Services Administration.
Contact Us
Body & Soul Yoga
3121 Youree Drive Shreveport, La. 71105 Tel: 318-230-7150
Email: bodysoulyoga.info@gmail.com